Transformational Breathing

More about Transformational Breathing®

Benefits Can Include:

  • Opening Restricted Breath Patterns
  • Increased energy and vitality
  • Increased detoxification
  • Strengthening the immune system
  • Breaking bad habits and addictions
  • Being less emotionally reactive
  • Raising self-awareness and self-esteem
  • Reducing stress and tension
  • Improving mental clarity and creativity
  • Improving health
  • Experiencing more balance in life

Can Allow us to:

  • Resolve stress
  • Clear repressed emotions
  • Remove old stigmas, which creates peace, creativity and clarity of mind
  • Open to deeper meditation
  • Have a stronger connection to Higher Self
  • Access higher dimensions and levels of consciousness

Who and what?

  • Individuals, couples and families
  • Relationship and co-dependency issues
  • People with feelings of low self-esteem

Can Help With

  • Family dynamics and survivor issues
  • Addiction
  • Depression and anxiety
  • Low energy

Promotes overall health